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International Journal of
Social Science and Humanities
ARCHIVES
VOL. 8, ISSUE 1 (2026)
Cultural roots, scientific reach: Yoga and Ayurveda in the global health and wellness narrative
Authors
Hariom Singh Sisodia
Abstract
Yoga and Ayurveda, deeply rooted in the Indian civilizational ethos, have traditionally functioned as comprehensive systems of living that integrate physical health, mental well-being, ethical conduct, and spiritual awareness. Over time, these indigenous knowledge systems have moved beyond their cultural origins to gain recognition as globally relevant frameworks for health and wellness. This paper examines the evolving journey of Yoga and Ayurveda from culturally embedded practices to subjects of scientific inquiry and global health discourse. Grounded in holistic philosophy, both systems emphasize prevention, balance, and individualized care, offering alternatives to reductionist biomedical models. By exploring their cultural foundations, psychological insights, scientific reinterpretations, and patterns of global dissemination, the study highlights the expanding opportunities for integrative healthcare, alongside challenges related to standardization, commercialization, and cultural dilution. Adopting a qualitative and exploratory approach, the paper draws upon interdisciplinary scholarship from health sciences, psychology, sociology, and philosophy to critically engage with contemporary debates. It argues that while global acceptance has significantly enhanced the visibility and applicability of Yoga and Ayurveda, safeguarding their epistemological integrity and cultural essence remains essential. The study concludes by advocating culturally sensitive, ethically grounded, and scientifically plural approaches to realize the global potential of these traditional systems fully.
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Pages:128-134
How to cite this article:
Hariom Singh Sisodia "Cultural roots, scientific reach: Yoga and Ayurveda in the global health and wellness narrative". International Journal of Social Science and Humanities, Vol 8, Issue 1, 2026, Pages 128-134
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